# In case of emergency card

![](https://www.chelmerandblackwater-ramblers.org.uk/administrator/cache/preview/3d7538e55281e9f85c0b4be3ce4d680d.jpg)

PLEASE CARRY ON ALL WALKS
## Personal Details
## Address
## Date of birth
## Medical Information
## Medical Conditions & Allergies
## Medication
## Emergency Contact
## Relationship
## contacting the
## emergency services
## 1 In an area with road access
- Call 999 and ask for an ambulance.
## 2 In a remote area
- Call 999 and ask for the Police – then ask the Police to call Mountain Rescue.
- With reduced phone signal, try to use Emergency
SMS to text a message to 999.
## 3 In a remote area with no phone signal
You may need to:
- Ask members of the group to seek help. Only split the group if absolutely necessary, and work together in groups of 3 where possible.
- Shout/signal for help – the International Distress
**Signal is 6 whistle blasts/torch flashes, repeated** after a minute break.
- Wait until your emergency contact raises the alarm.
## It is helpful for an
**emergency message to contain:**
- Your location
- Details about the incident and casualty
- The number of people in your group
- Your mobile number
- Any other details to help identify your group
## ramblers.org.uk